“This moment is difficult, but our story does not end here. It may not feel like we are able to do much right now, but we can.
And we must.”

Michelle Obama

Roe v Wade and Resources

I am certain, like me, you are experiencing anger, disbelief, and even fear.  When huge decisions get made that actively disadvantage approximately half of the population in the United States with little regard and a desire to target other freedoms, it can feel overwhelming.  Below are resources, information and examples of how to get involved.  If you know any additional resources please send them in.  It can feel helpless and it can feel hopeless, but it is when we work together that we can work towards change. - Kelly Cipera, LCSW, Founder and Executive Director.


Run for Office

She Should Run

Virginia Board of Elections: Candidate Info

Register to Vote and Learn about local Elections

Virginia Board of Elections: Register to Vote

Ohio: Register to Vote


Legal Assistance:

If/When/How (https://www.ifwhenhow.org/)
"Everyone should be able to access abortion care if they want or need it. Our attorneys and advocates provide legal information and support to people navigating complex laws in order to self-determine their reproductive lives."

Need help funding your health needs:


Need to find a safe place for abortion services:


Free Helplines:

If/When/How Reproductive Legal Helpline

National Abortion Federation Hotline 1-800-772-9100

All Options1-888-493-0092

Safe period trackers (always read the privacy policy)

Persons of Male Reproductive Abilities
How do I get a Vasectomy 

About Us

We are a Military Spouse owned and Veteran Operated.  Our clinicians have a diverse set of backgrounds and experiences that make us  uniquely qualified to help you on your journey towards mental wellness.


  • Individual Therapy Services

  • Relationship Therapy: Not limited to couples, all relationships.

  • Gender Affirming Care and Letters of Readiness

    • Hormone Replacement Therapy​

    • Surgical Evaluation Letters

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Cognitive Processing Therapy

  • Sex Therapy Services (Individual or Partnered)


  • Soon-to-Be or New Parents

  • First Responders and Medical Workers

  • Military Members and their Families

  • Therapists and Behavioral Health Professionals

  • Federal Employees (and those who hold clearances)

  • Relationship and Attachment Concerns

  • Stress and Anxiety disorders

  • Trauma: Interpersonal, Situational, Abuse

  • Gender Affirming Mental Health Care

  • Kink, BDSM, Lifestyle Affirming Care

  • Consensual Non-Monogamy



  • Aetna Plans, Aetna Better Help

  • Anthem Blue Cross Blue Shield

  • Anthem Health Keepers

  • Carefirst BCBS

  • Cigna/Evernorth

  • Government Employees Health Association (GEHA)

  • Please note the only Medicaid plan we are contracted to work with is Anthem Healthkeepers, all others are considered out-of-network.

  • Medicare, UHC Medicare Advantage

  • Optum

  • Oscar/Oxford

  • Tricare East and Tricare for Life

  • UMR

  • United Health Care

Service Fees

Individual Therapy Services

  • Intake Appointments $200

  • 90 Minute Appointments $200

  • 60 Minute Appointments $150

  • 45 Minute Appointments $100

Relationship Therapy Services

  • Intake Appointments $200

  • 90 Minute Appointments $200

  • 60 Minute Appointments $150

  • 45 Minute Appointments $100

Inquire if you have a clearance or similar special need, we believe discretion is the better part of valor.

Sliding Scale is potentially available.

Specialty Therapy Services

  • EMDR, Cognitive Processing Therapy (CPT) With Jaime Parker, LCSW

    • Intake Appointment: $250

    • 90 Minute Appointments: $200

    • 60 Minute Appointment: $150

  • Sex Therapy (with Kelly Cipera, LCSW)

    • Intake Appointment: $250

    • 90 Minute Appointment: $200

    • 60 Minute Appointment: $150

  • Gender Confirming Letters of Readiness 

    • Pay what you can, if you can. 

    • HRT Letter Session Requirement: 1 Session

    • Surgical Letters of Readiness: Up to 4 Sessions for evaluation and writing. 

    • When possible we will utilize your insurance for the appointments if we can, if not the service is "Karma" based.