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Boho Beach

Hi! I'm Lucy!

Pronouns: She/Her

I love being able to help people and be a sounding board. Life can be really hard and I love that I can be a support and help to someone.  Working with clients who struggle with anxiety, depression, trauma, and bipolar is a joy because together we can find a better way of being and doing that supports their overall wellbeing. 

More about me!

I’m a passionate and dedicated social worker with a master’s degree from the University of Denver. In my spare time, you’ll find me reading, hiking, or working on crafts. I have a deep love for houseplants (my ever-growing collection brings me so much joy!), and I enjoy getting new tattoos from time to time. True crime fascinates me, and above all, I cherish time spent with my family.

 

Advocating for equal rights is central to both my personal and professional life. As a supervisee in social work, I bring extensive experience from various mental health settings, including inpatient, in-home, and clinical environments. I work with pre-teens through adulthood, approaching therapy through a trauma-informed lens that fosters empowerment and healing.

 

I specialize in working with individuals and couples—including both monogamous and non-monogamous relationships—helping clients navigate ADHD, depression, bipolar disorder, and other important mental health concerns. My training in gender-affirming care allows me to provide affirming and empowering support for the LGBTQ+ community. I also have experience working with individuals recovering from narcissistic abuse, as well as training in CBT and exposure therapy.

 

As a mother and someone who understands the ups and downs of life, I know how challenging things can get. My goal is to be your sounding board and source of support, no matter where you are in your journey.

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I attend weekly yoga sessions and plan to become a certified yoga instructor within the next year. Outside of therapy, I enjoy rebuilding cars as a hobby—a hands-on challenge that I love. I look forward to working with you and supporting your journey toward growth and healing.

Education and Training

Education

  • Old Dominion University; Bachelor in Special Education

  • University of Denver; Master of Social Work

    • Concentration on Clinical Mental Health and Trauma​​

Credentials 

  • Supervisee in Social Work; Virginia, Virginia Board of Social Work 

Specialties and Services

  • Anxiety & Depression

  • Attention Deficit (ADHD)

  • BDSM/Kink-Affirming Care

  • Bipolar Disorder

  • Couples & Relationship Therapy (Monogamous & Non-Monogamous)

  • Trauma & PTSD

Treatment Style and Methods

  • Cognitive Behavioral Therapy (CBT) – A structured, goal-oriented approach that helps clients identify and change negative thought patterns and behaviors contributing to distress. Effective for anxiety, depression, ADHD, and mood disorders.

  • Cognitive Processing Therapy (CPT) – A specialized form of CBT for trauma and PTSD, helping individuals reframe and challenge unhelpful beliefs related to traumatic experiences, reducing emotional distress and improving daily functioning.

  • Emotionally Focused Couples Therapy (EFT) – A relationship-focused therapy that helps partners strengthen their emotional bond, improve communication, and resolve conflicts by understanding deeper emotional needs and attachment styles.

  • Motivational Interviewing (MI) – A client-centered approach that enhances motivation and commitment to change, often used for behavioral shifts, self-improvement, and overcoming ambivalence in therapy.

Training

  • Narcissistic Abuse In-Depth Workshop

  • The Mental Load: Therapeutic Interventions to Guide Couples in Redistributing the Invisible Labor of Daily Life and Rebuilding Connection

  • Integrate CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias

  • Transgender & Gender Non-Binary (TGNB) Clients: Clinical Issues and Treatment Strategies

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